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Shane Carberry
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Who's Shane?
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Book A Consultation
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Home
Who's Shane?
Digital Products
Book A Consultation
Self Lead Coaching
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Digital Products Body Goal Basics
Body Goal Basics Cover - A4.png Image 1 of
Body Goal Basics Cover - A4.png
Body Goal Basics Cover - A4.png

Body Goal Basics

€9.99

Ever thrown yourself into a health goal only to end up right back where you started?

You’re not alone—and you’re exactly who this guide is for.

Add To Cart

Ever thrown yourself into a health goal only to end up right back where you started?

You’re not alone—and you’re exactly who this guide is for.

Ever thrown yourself into a health goal only to end up right back where you started?

You’re not alone—and you’re exactly who this guide is for.

💥 My Story, Your Shortcut

The left photo? Taken six months before my heaviest weight.

The right? Just before a powerlifting comp.

Difference: 30kg lost in 6 months.

I didn’t do it with magic supplements, 2-hour workouts, or fad diets. I used proven principles—refined over years of coaching and trial and error—to build something sustainable. And now I’ve packaged those insights into this guide.

📘 Inside You’ll Learn:

  • The 80/20 of health & fitness: cut the noise, keep what works

  • How to set realistic, motivating goals that match your life

  • Nutrition without the fluff: what you actually need to know

  • Training approaches that fit your schedule, not wreck it

  • Why most people fail—and how to stop self-sabotage

This isn’t a cookie-cutter program. It’s a clear, flexible framework to help you define your own path—based on what you need, not what’s trending.

🙌 Perfect For:

  • Beginners tired of falling off the wagon

  • Returners who want a smarter second try

  • Anyone who wants real results without the overwhelm

No guilt. No gimmicks. Just a solid foundation to help you finally build the body—and habits—you actually want.

👉 Add to cart and start making progress that sticks.


Returns Policy

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Still not convinced?

Well, thankfully you're taking ZERO RISK!

If you don't feel this is worth your money after 90 days, then I'll give you a full, no-questions-asked refund. Just let me know within 90 days and we'll get you sorted right out!

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