


Body Goal Basics
Ever thrown yourself into a health goal only to end up right back where you started?
You’re not alone—and you’re exactly who this guide is for.
Ever thrown yourself into a health goal only to end up right back where you started?
You’re not alone—and you’re exactly who this guide is for.
Ever thrown yourself into a health goal only to end up right back where you started?
You’re not alone—and you’re exactly who this guide is for.
💥 My Story, Your Shortcut
The left photo? Taken six months before my heaviest weight.
The right? Just before a powerlifting comp.
Difference: 30kg lost in 6 months.
I didn’t do it with magic supplements, 2-hour workouts, or fad diets. I used proven principles—refined over years of coaching and trial and error—to build something sustainable. And now I’ve packaged those insights into this guide.

📘 Inside You’ll Learn:
The 80/20 of health & fitness: cut the noise, keep what works
How to set realistic, motivating goals that match your life
Nutrition without the fluff: what you actually need to know
Training approaches that fit your schedule, not wreck it
Why most people fail—and how to stop self-sabotage
This isn’t a cookie-cutter program. It’s a clear, flexible framework to help you define your own path—based on what you need, not what’s trending.
🙌 Perfect For:
Beginners tired of falling off the wagon
Returners who want a smarter second try
Anyone who wants real results without the overwhelm
No guilt. No gimmicks. Just a solid foundation to help you finally build the body—and habits—you actually want.
👉 Add to cart and start making progress that sticks.
Returns Policy
Still not convinced?
Well, thankfully you're taking ZERO RISK!
If you don't feel this is worth your money after 90 days, then I'll give you a full, no-questions-asked refund. Just let me know within 90 days and we'll get you sorted right out!