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Shane Carberry
Home
Book A Consultation
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Who's Shane?
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Home
Book A Consultation
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Who's Shane?
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Digital Products Body Goal Basics
Body Goal Basics Cover - A4.png Image 1 of
Body Goal Basics Cover - A4.png
Body Goal Basics Cover - A4.png

Body Goal Basics

€9.99

Instant Download

Tried before and ended up right back where you started?

You’re not alone.

And you’re exactly who this guide was made for.

Body Goal Basics is a clear, no-BS health and fitness guide that cuts through the noise and gives you the essentials — the same principles I used to lose 30kg in 6 months and build a body that worked for my life, not against it.

No extreme diets.

No 5 a.m. workouts.

Just real structure that helps you stick with it this time.

Add To Cart

Instant Download

Tried before and ended up right back where you started?

You’re not alone.

And you’re exactly who this guide was made for.

Body Goal Basics is a clear, no-BS health and fitness guide that cuts through the noise and gives you the essentials — the same principles I used to lose 30kg in 6 months and build a body that worked for my life, not against it.

No extreme diets.

No 5 a.m. workouts.

Just real structure that helps you stick with it this time.

Instant Download

Tried before and ended up right back where you started?

You’re not alone.

And you’re exactly who this guide was made for.

Body Goal Basics is a clear, no-BS health and fitness guide that cuts through the noise and gives you the essentials — the same principles I used to lose 30kg in 6 months and build a body that worked for my life, not against it.

No extreme diets.

No 5 a.m. workouts.

Just real structure that helps you stick with it this time.

💥 My Story, Your Shortcut

The left photo? Taken 6 months before my heaviest weight.

The right? Just before a national-level powerlifting comp.

The difference? 30kg down — with no fads, no burnout, and no guilt.

I’ve tested everything — as a coach and client. What’s in this guide is what actually works.

📘 Inside You’ll Learn:

  • The 80/20 of health & fitness: cut the noise, keep what works

  • How to set realistic, motivating goals that match your life

  • Nutrition without the fluff: what you actually need to know

  • Training approaches that fit your schedule, not wreck it

  • Why most people fail—and how to stop self-sabotage

This isn’t a cookie-cutter program. It’s a clear, flexible framework to help you define your own path—based on what you need, not what’s trending.

🙌 Perfect For:

  • Beginners tired of falling off the wagon

  • Returners who want a smarter second try

  • Anyone who wants real results without the overwhelm

No guilt. No gimmicks. Just a solid foundation to help you finally build the body—and habits—you actually want.

👉 Add to cart and start making progress that sticks.


✅ 100% Money-Back Guarantee

No risk. No stress. Just real support.

I want you to feel confident investing in yourself — and that starts with trust.

If you go through the course (or coaching) and don’t feel like it was worth your time, energy, or money, just let me know within 90 days. I’ll give you a full refund — no awkward conversations, no hoops to jump through.

This is about helping you move forward.

And if it’s not the right fit? That’s okay too.

You’ve got nothing to lose — and everything to gain.

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