Take Back Control Of Your Week
If you’re capable but mentally overloaded and always behind, this system helps you simplify your life and actually make progress.
Feeling constantly behind doesn’t mean you’re doing something wrong.
€250
Your Path to a More Manageable Life
The Core Program: In this 90 minute session we identify what’s actually causing your overwhelm and design your “Macro Plan” - A simple, realistic system allowing you to tackle the next 90 days with confidence.
Test, Adjust, Stabilise: In the Stabilisation Program, we test, adjust, and lock in your system over four weekly calls so it holds up in real life — and you leave with a stable rhythm you can maintain without ongoing support.
Not Ready to Book Yet? Start Here.
The Weekly System Reset
This is the Weekly Reset I’ve lived by for eight years. Simple, not fancy, just effective. A 30-minute routine that puts you back in charge — without turning you into a project manager of your own life.
👉 A step-by-step routine to close the week clean
👉 One capture place for everything
👉 A way to process email without living in it
👉 A calm look-ahead for the week to come
Real People, Real Impact
“Working with Shane over the past three months has been genuinely transformative. His calm, structured approach helped me rebuild confidence, get clear on my next steps, and create the consistency I’d been missing. With his support, I secured a new senior role while keeping balance during a challenging period. This has been one of the best investments I’ve made in myself, and I’d highly recommend Shane to anyone looking for real, lasting change.”
— MC, Retail Operations Manager, MBA“When we started, I didn’t expect myself to stick with it. I’ve always been someone who starts strong and then loses momentum. And sure enough, things dropped for a while — but I found myself coming back, not just to the tools but mentally too. Now I rely on the system every day. Even if I’m not as strict with it, the structure has changed the way I work and stay on track. I’m genuinely grateful to have been shown a better way forward.”
— KJ, FMCG Operations LeaderHow It Works
Step 1:
🧠 Diagnose
Personal System Rest
Understand the problem:
In this 90-minute session we diagnose the real driver — priorities, decisions, or systems — and design your first Macro Plan: a simple, realistic structure for the next 90 days that you can use immediately.
Step 2:
📋 Design
Beyond The Macro Plan
A working system:
We shape the insights from the Reset into a practical rhythm across Health, Wealth, and Home — one capture system, weekly priorities, and a plan built for real life, not ideal life.
Step 3:
🪨 Stabilise
Personal System Rest
Test, Adjust, Stabilise:
Over four weeks we road-test your system, simplify what creates friction, and refine it until you have a stable rhythm you can maintain without ongoing support.
Frequently Asked Questions
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Not in the traditional sense.
The core deliverable is a practical personal system — your coaching supports the design, testing, and adjustment of that system so it actually works in real life.
There’s no motivational pushing, mindset work, or open-ended conversations. Every session has a clear purpose and outcome.
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That’s exactly why this works differently.
Most systems fail because they’re built for ideal weeks, not real life.
Here, low follow-through isn’t treated as failure — it’s treated as feedback.
If something doesn’t work, we adjust the system, not you.
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Very little extra time.
This is designed to reduce effort, not add more tasks.
There’s no homework, habit tracking, or daily check-ins.
Most people find they save time within the first week simply by carrying less in their head.
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That’s completely fine.
You don’t need clarity before starting — that’s what the Core Session is for.
We identify what’s actually creating the overload and design from there.
Many clients arrive saying, “I just feel behind all the time” — and leave with a clear structure.
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Most productivity tools give you more to manage.
This focuses on:
reducing decisions
simplifying commitments
creating a structure that fits your life
You’re not being taught a system — one is built with you, for your circumstances.
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The Core Session is a one-off reset:
Diagnose what’s causing the overwhelm
Build a clear, realistic system you can start immediately
The 4-Week Stabilisation Program is for people who want to:
test that system in real life
adjust it as pressure shows up
lock it in so it lasts
Some people only need the Core Session. Others want the system fully stabilised.
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No — and that’s intentional.
The goal is to leave you with a system you can run independently.
The 4-week program includes a clear exit and self-maintenance approach.
Ongoing support is optional, not required.
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This probably isn’t a fit if you’re:
looking for motivation or accountability pressure
wanting deep emotional or therapeutic work
not willing to simplify or let go of some commitments
This is for people who want relief, clarity, and structure.
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Yes.
Many people book the Core Session as a standalone reset and leave with:
a calmer head
clear priorities
a workable weekly structure
If you want further support, you can decide that after, with no pressure.
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Start with the Personal Systems Reset (Core Session).
It’s the simplest, lowest-commitment way to see if this approach works for you.