Logo of Shane Corbery Coaching featuring a stylized graphic of two hooks and the business name

The Overwhelm Diagnostic

A practical 15-minute process to see what’s driving the mental load and how it’s showing up in real life.

A blurry infographic titled 'The Overwhelm Diagnostic' with numbered steps for assessing overwhelm and identifying the driver, featuring blue headers and orange-bordered sections.

👉 A quick scan to reveal your main driver

👉 A simple response for priority, decision, or systems overload

👉 A way to choose one area to start

👉 Three small actions for the next 7 days